https://brianb.npub.pro/tag/200pushups/ https://brianb.npub.pro/tag/200pushups/rss/ episodic Sun, 15 Dec 2024 18:47:19 GMT Sun, 15 Dec 2024 18:47:19 GMT https://brianb.npub.pro/tag/200pushups/ https://nostr.build/i/p/6374p.jpeg Sun, 15 Dec 2024 18:47:19 GMT https://brianb.npub.pro/post/note1rlentq4wqk957xwxpwlg07kyf238m8uwluectcukkdw3qpwtwscs354d8a/ https://brianb.npub.pro/post/note1rlentq4wqk957xwxpwlg07kyf238m8uwluectcukkdw3qpwtwscs354d8a/ note1rlentq4wqk957xwxpwlg07kyf238m8uwluectcukkdw3qpwtwscs354d8a 100pushups note1rlentq4wqk957xwxpwlg07kyf238m8uwluectcukkdw3qpwtwscs354d8a npub1fnspdyh362svdejkxqkkt4t8qvlg53jfsdn3ntxx3v2lcc5rgv8q5x8x8y 7 sets x 25reps: 175 reps (Friday)

#100pushups Day 61 #succeed
96.7% success rate all time

#200pushups Day 9 #fail
88.9% success rate all time

]]> 7 sets x 25reps: 175 reps (Friday)

#100pushups Day 61 #succeed
96.7% success rate all time

#200pushups Day 9 #fail
88.9% success rate all time

]]> Fri, 13 Dec 2024 04:57:48 GMT https://brianb.npub.pro/post/note1xaxutnmytewrd7aqq7ek609j8ckvyfvpdnp5mfpgdjzx9mlf5mxqxws37v/ https://brianb.npub.pro/post/note1xaxutnmytewrd7aqq7ek609j8ckvyfvpdnp5mfpgdjzx9mlf5mxqxws37v/ note1xaxutnmytewrd7aqq7ek609j8ckvyfvpdnp5mfpgdjzx9mlf5mxqxws37v succeed note1xaxutnmytewrd7aqq7ek609j8ckvyfvpdnp5mfpgdjzx9mlf5mxqxws37v npub1fnspdyh362svdejkxqkkt4t8qvlg53jfsdn3ntxx3v2lcc5rgv8q5x8x8y 5 sets x 40reps: 200 reps #succeed

#100pushups Day 60 (Thursday)
96.7% success rate all time

#200pushups (Day 8)
100% success rate all time

]]> 5 sets x 40reps: 200 reps #succeed

#100pushups Day 60 (Thursday)
96.7% success rate all time

#200pushups (Day 8)
100% success rate all time

]]> Thu, 12 Dec 2024 03:22:18 GMT https://brianb.npub.pro/post/note1qrxmudvryt6rzr9nvu9lvy4pe0y7c9qxtkph2yhwtamgnc6meywqa2s74r/ https://brianb.npub.pro/post/note1qrxmudvryt6rzr9nvu9lvy4pe0y7c9qxtkph2yhwtamgnc6meywqa2s74r/ note1qrxmudvryt6rzr9nvu9lvy4pe0y7c9qxtkph2yhwtamgnc6meywqa2s74r 100pushups note1qrxmudvryt6rzr9nvu9lvy4pe0y7c9qxtkph2yhwtamgnc6meywqa2s74r npub1fnspdyh362svdejkxqkkt4t8qvlg53jfsdn3ntxx3v2lcc5rgv8q5x8x8y #100pushups Day 59 (Wednesday)
5 sets x 40reps: 200 reps #succeed
96.6% success rate all time

#200pushups (Day 7)
100% success rate all time

🎉 week 1 of 200 is in the books 🎉

]]> #100pushups Day 59 (Wednesday)
5 sets x 40reps: 200 reps #succeed
96.6% success rate all time

#200pushups (Day 7)
100% success rate all time

🎉 week 1 of 200 is in the books 🎉

]]> Wed, 11 Dec 2024 15:44:31 GMT https://brianb.npub.pro/post/note1ure0fu39zjz4gqy0c9xycwz8ddv5x650vfye0rgufjst92r2y50qasn37l/ https://brianb.npub.pro/post/note1ure0fu39zjz4gqy0c9xycwz8ddv5x650vfye0rgufjst92r2y50qasn37l/ note1ure0fu39zjz4gqy0c9xycwz8ddv5x650vfye0rgufjst92r2y50qasn37l 100pushups note1ure0fu39zjz4gqy0c9xycwz8ddv5x650vfye0rgufjst92r2y50qasn37l npub1fnspdyh362svdejkxqkkt4t8qvlg53jfsdn3ntxx3v2lcc5rgv8q5x8x8y #100pushups Day 58 (Tuesday)
5 sets x 40reps: 200 reps #succeed
96.6% success rate all time

#200pushups (Day 6)
100% success rate all time

The 40 rep sets are definitely leaving me sore like I was 55 days ago.

]]> #100pushups Day 58 (Tuesday)
5 sets x 40reps: 200 reps #succeed
96.6% success rate all time

#200pushups (Day 6)
100% success rate all time

The 40 rep sets are definitely leaving me sore like I was 55 days ago.

]]> Tue, 10 Dec 2024 04:46:58 GMT https://brianb.npub.pro/post/note1xwyfjzsf8ethgupjfh8kr2ly2g0fwfd989erxhdd6t98ksjm8xmqmryjsa/ https://brianb.npub.pro/post/note1xwyfjzsf8ethgupjfh8kr2ly2g0fwfd989erxhdd6t98ksjm8xmqmryjsa/ note1xwyfjzsf8ethgupjfh8kr2ly2g0fwfd989erxhdd6t98ksjm8xmqmryjsa 100pushups note1xwyfjzsf8ethgupjfh8kr2ly2g0fwfd989erxhdd6t98ksjm8xmqmryjsa npub1fnspdyh362svdejkxqkkt4t8qvlg53jfsdn3ntxx3v2lcc5rgv8q5x8x8y #100pushups Day 57 (Monday)
5 sets x 40reps: 200 reps #succeed
96.5% success rate all time

#200pushups (Day 5)
100% success rate all time

]]> #100pushups Day 57 (Monday)
5 sets x 40reps: 200 reps #succeed
96.5% success rate all time

#200pushups (Day 5)
100% success rate all time

]]> Mon, 09 Dec 2024 04:12:02 GMT https://brianb.npub.pro/post/note1n2pjqk3yvtqpzfd5x2hm8s40v8z3m28hthjzeh4zksursekmat2s7amlze/ https://brianb.npub.pro/post/note1n2pjqk3yvtqpzfd5x2hm8s40v8z3m28hthjzeh4zksursekmat2s7amlze/ note1n2pjqk3yvtqpzfd5x2hm8s40v8z3m28hthjzeh4zksursekmat2s7amlze 100pushups note1n2pjqk3yvtqpzfd5x2hm8s40v8z3m28hthjzeh4zksursekmat2s7amlze npub1fnspdyh362svdejkxqkkt4t8qvlg53jfsdn3ntxx3v2lcc5rgv8q5x8x8y #100pushups Day 56 (Sunday)
5 sets x 40reps: 200 reps #succeed
96.4% success rate all time

#200pushups (Day 4)
100% success rate all time

]]> #100pushups Day 56 (Sunday)
5 sets x 40reps: 200 reps #succeed
96.4% success rate all time

#200pushups (Day 4)
100% success rate all time

]]> Sun, 08 Dec 2024 05:28:49 GMT https://brianb.npub.pro/post/note1tnpvg3tlhvckuh3smj4s6exruyr5f7hygrppx286sfae8kf9sx4q2w7pdk/ https://brianb.npub.pro/post/note1tnpvg3tlhvckuh3smj4s6exruyr5f7hygrppx286sfae8kf9sx4q2w7pdk/ note1tnpvg3tlhvckuh3smj4s6exruyr5f7hygrppx286sfae8kf9sx4q2w7pdk 100pushups note1tnpvg3tlhvckuh3smj4s6exruyr5f7hygrppx286sfae8kf9sx4q2w7pdk npub1fnspdyh362svdejkxqkkt4t8qvlg53jfsdn3ntxx3v2lcc5rgv8q5x8x8y #100pushups Day 54 (Saturday)
5 sets x 40reps: 200 reps #succeed
96.4% success rate all time

#200pushups (Day 3)
100% success rate all time

]]> #100pushups Day 54 (Saturday)
5 sets x 40reps: 200 reps #succeed
96.4% success rate all time

#200pushups (Day 3)
100% success rate all time

]]> Sat, 07 Dec 2024 05:14:32 GMT https://brianb.npub.pro/post/note17zcetlwmg4ha5h26x0fgv2mp4jcqv4y6jqq7xhqsyheta6nax2dsew360r/ https://brianb.npub.pro/post/note17zcetlwmg4ha5h26x0fgv2mp4jcqv4y6jqq7xhqsyheta6nax2dsew360r/ note17zcetlwmg4ha5h26x0fgv2mp4jcqv4y6jqq7xhqsyheta6nax2dsew360r 100pushups note17zcetlwmg4ha5h26x0fgv2mp4jcqv4y6jqq7xhqsyheta6nax2dsew360r npub1fnspdyh362svdejkxqkkt4t8qvlg53jfsdn3ntxx3v2lcc5rgv8q5x8x8y #100pushups Day 54 (Friday)
5 sets x 40reps: 200 reps #succeed
96.3% success rate all time

Changing up the rep count (25->40) for #200pushups (Day 2) 100% success rate all time

]]> #100pushups Day 54 (Friday)
5 sets x 40reps: 200 reps #succeed
96.3% success rate all time

Changing up the rep count (25->40) for #200pushups (Day 2) 100% success rate all time

]]> Fri, 06 Dec 2024 04:50:55 GMT https://brianb.npub.pro/post/note1lj9fwrtkhcjfx5u6wpdl4ah6p4fl9p07gh0xe52nzn25mrxq4ttqrkssuf/ https://brianb.npub.pro/post/note1lj9fwrtkhcjfx5u6wpdl4ah6p4fl9p07gh0xe52nzn25mrxq4ttqrkssuf/ note1lj9fwrtkhcjfx5u6wpdl4ah6p4fl9p07gh0xe52nzn25mrxq4ttqrkssuf 100pushups note1lj9fwrtkhcjfx5u6wpdl4ah6p4fl9p07gh0xe52nzn25mrxq4ttqrkssuf npub1fnspdyh362svdejkxqkkt4t8qvlg53jfsdn3ntxx3v2lcc5rgv8q5x8x8y #100pushups Day 53 (Thursday)
8 sets x 25reps: 200 reps #succeed

96.2% success rate all time
#200pushups

]]> #100pushups Day 53 (Thursday)
8 sets x 25reps: 200 reps #succeed

96.2% success rate all time
#200pushups

]]>